Buckwheat whole groats – one of the most valuable and wholesome cereal, that contains high protein and amino acid, vitamins and microelements. Buckwheat – is a champion among cereals as per containing group B vitamins, which helps to overcome stress and to defeat human from insomnia. Porridge from the buckwheat of TM "Жменька" is well assimilated, rich with nutrition and energy. Buckwheat is the best cereal for Ukrainian cuisine lovers, best choice for those who are eager to keep fit all the day long.
For the buckwheat to keep all the useful features, it has to be prepared correctly. There is no need to steep the buckwheat. The porridge will be more gentle and the useful matter won’t be washed out. There is also no need to put too much water in the cooker with buckwheat. The ideal proportion is for the water to cover the buckwheat and the height grains occupy.
